Pelvic Pain After Pregnancy - Resilience PT

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Try Yoga For a Healthy Pelvic Floor

Posted in Pelvic Floor Therapy Chattanooga on Oct 11, 2019

If you’re a responsible adult, you probably work out sometimes. Maybe you have a leg day or core day. But do you ever focus time and energy specifically on strengthening your pelvic floor? When well-toned and properly activated, this group of muscles between the tailbone and pubic bone supports a host of health benefits you may find surprising.
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Comprehensive Tips for Improving Urinary Tract Health

Posted in Education on Oct 01, 2019

If you’re female, you’ve likely at one point or another experienced the discomfort associated with UTIs and other bladder problems. Knowing what steps to take to promote bladder and urinary tract health can ward off infections that can range in severity from pesky to horribly painful.
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Resilience Physical Therapy Teams Up With Fit4Mom

Posted in Events on Jul 17, 2019

Join me the first Friday of every month at Fit4Mom to learn some healthy exercise habits!
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Resilience Physical Therapy Offers Home Visits

Posted in News on Jun 12, 2019

I am proud to offer in-home visits for those patients who are not able to make their way to my clinic.
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Why Our Chattanooga Pelvic Floor Therapy Clinic is Cash Based

Posted in Pelvic Floor Therapy Chattanooga on May 24, 2019

Resilience Physical Therapy is a cash based pelvic floor therapy center in Chattanooga. Read out post to learn how out cash based approach benefits our patients!
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Yoga + The Pelvic Floor

Posted in Pelvic Floor Therapy Chattanooga on May 20, 2019

Join us for our Yoga + Pelvic Floor class that we will be holding on June 22nd from 10am - 12pm at Resilience Physical Therapy in Chattanooga. We hope to see you there!
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